{"id":21253701,"date":"2024-03-20T16:03:18","date_gmt":"2024-03-20T15:03:18","guid":{"rendered":"https:\/\/staging.enjoybeauty.eu\/?p=21253701"},"modified":"2024-08-14T17:08:34","modified_gmt":"2024-08-14T15:08:34","slug":"pertes-urinaires-involontaires","status":"publish","type":"post","link":"https:\/\/staging.enjoybeauty.eu\/fr\/pertes-urinaires-involontaires\/","title":{"rendered":"5 Questions-r\u00e9ponses sur les pertes urinaires involontaires"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||2px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_row custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bb83fcee55-f9b3-412b-92b8-748fe5178bb8″ width=\u00a0\u00bb90%\u00a0\u00bb max_width=\u00a0\u00bb950px\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb0px||||false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_divider color=\u00a0\u00bb#313131″ _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_width=\u00a0\u00bb25%\u00a0\u00bb max_width_tablet=\u00a0\u00bb\u00a0\u00bb max_width_phone=\u00a0\u00bb50%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||5px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bb04dd9852-6f27-4076-a6c1-45e94dde5d42″ text_font=\u00a0\u00bbMontserrat|600|||||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbcenter\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb75%\u00a0\u00bb max_width_tablet=\u00a0\u00bb90%\u00a0\u00bb max_width_phone=\u00a0\u00bb95%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ text_font_size_tablet=\u00a0\u00bb16px\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Craignez-vous des pertes urinaires lorsque vous riez ou toussez ? Ou avez-vous parfois des envies tr\u00e8s pressantes ? Il n’y a aucune honte \u00e0 avoir. L\u2019incontinence urinaire est fr\u00e9quente et il existe des solutions pour la traiter. Voici cinq questions et leurs r\u00e9ponses.<\/span><\/p>\n

<\/span><\/p>\n

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Quels sont les sympt\u00f4mes et les inconv\u00e9nients des pertes urinaires involontaires ?<\/span><\/h2>\n

Les pertes urinaires involontaires, aussi appel\u00e9es incontinence urinaire, d\u00e9signent une perte incontr\u00f4l\u00e9e d\u2019urine. Ce d\u00e9sagr\u00e9ment peut fortement impacter la qualit\u00e9 de vie. Les formes les plus courantes sont l\u2019incontinence de stress et l\u2019incontinence par imp\u00e9riosit\u00e9. L\u2019incontinence de stress survient lors d’efforts physiques, comme tousser, rire ou faire du sport. L\u2019incontinence par imp\u00e9riosit\u00e9 se manifeste par une envie incontr\u00f4lable et soudaine d’uriner.<\/span><\/p>\n

Qui est principalement concern\u00e9 par les pertes urinaires ?<\/span><\/h2>\n

Les pertes urinaires involontaires touchent principalement les femmes de plus de 70 ans, plus de la moiti\u00e9 d’entre elles en souffrent, contre un homme sur quatre du m\u00eame \u00e2ge. Toutefois, ce probl\u00e8me peut survenir \u00e0 tout \u00e2ge, notamment en cas de surpoids, de grossesse ou apr\u00e8s un accouchement. Les personnes atteintes de troubles neurologiques, comme la scl\u00e9rose en plaques ou la maladie de Parkinson, peuvent \u00e9galement \u00eatre concern\u00e9es.<\/span><\/p>\n

Quelles sont les causes de l\u2019incontinence urinaire ?<\/span><\/h2>\n

Chez les personnes \u00e2g\u00e9es, l’incontinence urinaire est souvent due au vieillissement, avec un affaiblissement des muscles du plancher pelvien, un ass\u00e8chement des muqueuses (vagin et ur\u00e8tre) et une hypertrophie de la prostate. L’ob\u00e9sit\u00e9 peut \u00e9galement provoquer un rel\u00e2chement des muscles du plancher pelvien. D’autres causes incluent les maladies neurologiques, la toux chronique, la cystite, le diab\u00e8te et certains m\u00e9dicaments comme les diur\u00e9tiques, les antid\u00e9presseurs et les analg\u00e9siques.<\/span><\/p>\n

Quels sont les sympt\u00f4mes des pertes urinaires involontaires ?<\/span><\/h2>\n

L\u2019incontinence par imp\u00e9riosit\u00e9 se caract\u00e9rise par une envie soudaine d\u2019uriner, n\u00e9cessitant un besoin imm\u00e9diat d’aller aux toilettes. Elle entra\u00eene des mictions fr\u00e9quentes et en petites quantit\u00e9s, souvent la nuit. L\u2019incontinence d\u2019effort se manifeste par des fuites urinaires lors d’activit\u00e9s physiques ou de secousses soudaines.<\/span><\/p>\n

Que faire en cas d\u2019incontinence urinaire ?<\/span><\/h2>\n

Les fuites urinaires peuvent \u00eatre trait\u00e9es efficacement : pr\u00e8s de 90 % des patients trouvent une solution. Voici quelques conseils et astuces :<\/span><\/p>\n

    \n
  1. Adoptez un mode de vie sain : \u00c9vitez le caf\u00e9, le cola et l’alcool qui stimulent la vessie. Perdez du poids si n\u00e9cessaire.<\/span><\/li>\n
  2. Renforcez les muscles du plancher pelvien : Des s\u00e9ances de kin\u00e9sith\u00e9rapie peuvent \u00eatre b\u00e9n\u00e9fiques, notamment pour l’incontinence d’effort et par imp\u00e9riosit\u00e9. Des exercices sp\u00e9cifiques peuvent renforcer ces muscles.<\/span><\/li>\n
  3. R\u00e9\u00e9duquez votre vessie : Suivez des s\u00e9ances de kin\u00e9sith\u00e9rapie pour instaurer une routine d\u2019aller aux toilettes \u00e0 intervalles fixes et augmenter progressivement les pauses.<\/span><\/li>\n
  4. Ajustez votre traitement m\u00e9dicamenteux : Consultez votre m\u00e9decin pour adapter votre traitement, surtout si certains m\u00e9dicaments provoquent des pertes urinaires.<\/span><\/li>\n
  5. Prenez les bons m\u00e9dicaments : Un traitement adapt\u00e9 peut aider, notamment en cas d’hypertrophie de la prostate ou de d\u00e9shydratation des muqueuses.<\/span><\/li>\n
  6. Optez pour un dispositif m\u00e9dical ou une op\u00e9ration : Un pessaire peut traiter le prolapsus de la vessie ou de l\u2019ur\u00e8tre. Des interventions chirurgicales comme la pose d\u2019un sling peuvent aussi \u00eatre envisag\u00e9es.<\/span><\/li>\n
  7. Utilisez des protections contre l\u2019incontinence : Votre m\u00e9decin peut vous conseiller sur le mat\u00e9riel d\u2019incontinence, comme les serviettes, culottes, literie de protection et poches de collecte.<\/span><\/li>\n<\/ol>\n

    En suivant ces conseils, vous pouvez am\u00e9liorer votre qualit\u00e9 de vie malgr\u00e9 les pertes urinaires involontaires. Consultez toujours un professionnel de sant\u00e9 pour des solutions adapt\u00e9es \u00e0 votre situation.<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Craignez-vous des pertes urinaires lorsque vous riez ou toussez ? Ou avez-vous parfois des envies tr\u00e8s pressantes ? Il n’y a aucune honte \u00e0 avoir. L\u2019incontinence urinaire est fr\u00e9quente et il existe des solutions pour la traiter. Voici cinq questions et leurs r\u00e9ponses. Quels sont les sympt\u00f4mes et les inconv\u00e9nients des pertes urinaires involontaires ? […]<\/p>\n","protected":false},"author":12,"featured_media":21252998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[675],"tags":[],"dipi_cpt_category":[699],"class_list":["post-21253701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menopause-et-bien-etre","dipi_cpt_category-fr"],"acf":[],"contentshake_article_id":"","yoast_head":"\nPertes urinaires involontaires et l'incontinence: bon \u00e0 savoir<\/title>\n<meta name=\"description\" content=\"Comment traiter les pertes urinaires involontaires : causes, sympt\u00f4mes et les traitements les plus efficaces pour les surmonter.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, 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